Health Tracker
Monitor your vital signs and health progress
Current Health Status
Latest recorded vital signs from 2024-01-15
Weight
68.5kg
NormalBlood Pressure
120/80mmHg
NormalHeart Rate
72bpm
NormalTemperature
36.8°C
NormalOverall Health Status
All vitals within normal range
Last Check
3 records logged
Health Monitoring Tips
When to Contact Your Doctor
- • Blood pressure consistently above 140/90
- • Heart rate above 100 or below 60
- • Temperature above 37.5°C (99.5°F)
- • Sudden weight gain (more than 1kg in a week)
- • Severe headaches or vision changes
Healthy Ranges During Pregnancy
- • Blood Pressure: 90-140/60-90 mmHg
- • Heart Rate: 60-100 bpm
- • Temperature: 36.1-37.2°C (97-99°F)
- • Weight Gain: 11-16 kg total (varies by BMI)
- • Monitor daily for any sudden changes